It’s useful to be aware of the impact that concerts and live events can have on your hearing. Whether you enjoy attending concerts or you’re someone who works within the events industry and is therefore subjected to loud noises often. Protecting your ears should be something you take seriously, so here’s a must-know guide on protecting your hearing at concerts and live events.

How Can Loud Noise Can Impact Your Ear Health?

The impact that loud noise can make on your ear health is something individuals often don’t think about until it’s too late. It only takes a certain level of noise in decibels to risk damage to your hearing. Loud noises above 120 decibels (dBs) can cause immediate harm to your ears. To put that in perspective, a whisper is around 30dBs, a normal conversation is around 60dBs and a motorcycle engine running is 95dBs. Anything above 70dBs that’s prolonged, can harm your hearing.

Concerts can be anywhere from 90-120dBs so it’s important to protect your hearing where you can.

Tips to Protect Your Ears at Concerts and Live Events

If you’re someone who is attending a concert or live event with music soon, then it’s good to be proactive with your hearing and protect it. With that being said, here are some useful tips to protect your ears at any concerts or live events that you attend.

Wear Custom-Made Earplugs or Ear Defenders

If you’re someone who works at these events or you’re going to more than one of them on occasion, then it’s worth considering some custom-made earplugs or ear defenders. Even if you attend a concert once in a blue moon, you should consider custom earplugs or ear defenders.

Custom-made earplugs are useful for those who are working in environments like these often and are subjected to a lot of noise. They’re also great because they fit into your ear canal, rather than just going with the standard foam ones sold in most places. Ear defenders are also handy to have and they sit on the ear, rather than having to put something in your ear canal, which might feel uncomfortable.

Be a Good Distance Away from Any Speakers

For hearing protection, it’s always advisable that you don’t stand too close to speakers, as this is where the loud noise can get even louder and more damaging. If you’re able to, try to stand a good distance away from any speakers so that you’re minimizing the amount of noise your ears are subjected to.

Give Your Ears a Break

An audiologist would advise that you should give your ears a break every now and then when it comes to attending concerts or live events. If you’re going too many over a consecutive period, then you could end up doing more damage to your hearing as a result. Protect your hearing and be mindful of these tips when it comes to any live events or concerts you enjoy this year and beyond.